13/08/2017

pære og blåbær smoothie

pære og skogsbær smoothie

Til 1 glass trenger du :

50 g blåbær

1 moden pære

0,5 dl mandelmelk

1 ss solsikkekjerner

1 ss havregryn

2 ss yoghurt

juster veske til ønsket konsistens

pære og skogsbær smoothie

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